Health Resources
Trusted, plain-language guides on the digestive conditions most common in Uganda and East Africa — helping you understand your diagnosis, treatment options, and how to stay well.
Understanding Hepatitis B in Uganda
Uganda has one of the highest hepatitis B burdens in sub-Saharan Africa. Learn about transmission, screening, and treatment options available locally.
6 min read
Liver Cirrhosis: What It Means and What to Expect
A plain-language explanation of liver scarring, its causes (hepatitis, alcohol, fatty liver), symptoms, and how progression can be slowed.
7 min read
Hepatitis C Treatment — Are You Cured?
Modern direct-acting antivirals (DAAs) cure over 95% of hepatitis C cases in 8–12 weeks. Find out if treatment is available to you in Uganda.
5 min read
H. pylori: The Bacterium Behind Most Stomach Ulcers
H. pylori infects more than half of Ugandans. This guide explains how it causes ulcers, how it is tested, and how a short course of antibiotics can eliminate it.
5 min read
GERD and Heartburn: More Than Just Discomfort
Chronic acid reflux can damage the oesophagus and raise cancer risk. Learn the warning signs and when to seek specialist review.
4 min read
Colorectal Cancer: Know Your Risk
Colorectal cancer is rising across East Africa. This guide covers symptoms to watch for, screening recommendations, and when a colonoscopy is advised.
6 min read
Amoebic Colitis and Other Intestinal Infections
Amoebiasis, typhoid-related gut disease, and worm infestations are common in Uganda. Learn to tell them apart and what treatment each requires.
5 min read
Irritable Bowel Syndrome (IBS) — Managing Symptoms Daily
IBS is a functional disorder, not a structural disease. Practical dietary and lifestyle advice to reduce bloating, cramps, and bowel irregularity.
5 min read
How to Prepare for a Gastroscopy (OGD)
Fasting instructions, what medications to pause, what to expect in the procedure room, and how long you should plan to stay.
4 min read
Colonoscopy Bowel Preparation: A Step-by-Step Guide
Why a clean bowel matters and how to use the preparation sachets correctly for the best result — including a low-residue diet plan.
5 min read